Marathi Spicy Thecha Recipe | Authentic Maharashtrian Green Chilli Chutney” 2. “How to Make Thecha – Traditional Maharashtrian Spicy Green Chilli & Garlic Recipe” 3. “Marathi Thecha Recipe | Indian Spicy Chutney with Green Chillies & Garlic” 4. “Authentic Maharashtrian Thecha | Spicy Indian Green Chilli Chutney Recipe” 5. “Thecha Recipe – Traditional Marathi Spicy Chutney from Maharashtra”

 

🌶️ Marathi Spicy Thecha Recipe | मराठी ठेचा रेसिपी

Thecha (ठेचा) Maharashtra ki ek mashhoor chatpati recipe hai jo apni teekhi mirch, garlic aur peanut ke taste ke liye famous hai. Ye ek aisi traditional dish hai jo aam taur par bhakri, roti ya dal-chawal ke sath khayi jati hai. Agar aapko spicy food pasand hai, toh aapko Marathi Thecha zaroor pasand aayega.

Is blog me hum step-by-step Thecha recipe, uski history, variations aur tips share karenge.

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📝 Ingredients (साहित्य) – 2–3 Servings

8–10 Hari Mirch (Green Chillies)

6–7 Lehsun ke Kaliya (Garlic Cloves)

2 tbsp Moongfali (Peanuts, bhune hue)

1 tbsp Til (Sesame seeds – optional)

1 tbsp Fresh Dhaniya (Coriander leaves, chopped)

½ tsp Jeera (Cumin seeds)

2 tbsp Oil (Mustard oil ho to best)

Salt – as per taste

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👩‍🍳 Method (कृती)

1. Mirch aur Lehsun bhuno

Kadhai me oil garam karo.

Usme hari mirch aur garlic daal kar halka sa roast karo.

Isse ek smoky aur spicy flavor aata hai.

2. Masala pisein

Ek mortar-pestle (okhli) ya mixer grinder me bhuni mirch aur garlic daal kar crush karo.

Ab isme moongfali, til, jeera aur namak daal kar aur grind karo.

Dhaniya patta bhi add karke coarse paste banayein (bilkul smooth paste nahi banana, thoda texture rehna chahiye).

3. Serve karein

Thecha ko ek bowl me nikalein.

Garam bhakri, roti ya dal-chawal ke sath serve karein.

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🌿 Variations of Thecha

1. Dry Peanut Thecha – Sirf peanuts aur mirchi se banaya jata hai, without oil.

2. Onion-Garlic Thecha – Isme pyaz aur lehsun extra add kiya jata hai, taste aur zyada chatpata ho jata hai.

3. Coconut Thecha – Coastal Maharashtra me grated coconut ke sath banaya jata hai.

4. Red Chilli Thecha – Hari mirch ki jagah sukhi laal mirch ka use hota hai.

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⭐ Tips for Perfect Spicy Thecha

Agar aapko bahut zyada spicy pasand hai to 12–15 mirchi use kar sakte ho.

Mustard oil se flavor aur bhi authentic ho jata hai.

Mortar-pestle me pisne se asli taste aata hai, mixer grinder me thoda taste different hota hai.

Fridge me airtight dabbe me rakh kar 3–4 din tak store kar sakte ho.

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🍴 Thecha ke Saath Kya Khaayein?

Jowar/Bajra ki Bhakri

Chapati/Roti

Dal-Chawal

Curd Rice

Khichdi

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📖 Health Benefits

Green chillies digestion improve karte hain aur Vitamin C ka acha source hain.

Garlic immunity boost karta hai.

Peanuts protein aur healthy fats dete hain.

Thecha ka teekha taste khane ka maza double kar deta hai aur appetite badhata hai.

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✅ Conclusion

Marathi Spicy Thecha ek traditional Maharashtrian recipe hai jo har ghar me alag style me banayi jati hai. Iska teekha, chatpata aur smoky taste aapke khane ka flavour aur bhi badha deta hai. Agar aapko authentic Maharashtrian food pasand hai, toh Thecha zaroor try kijiye.

Next time jab aap bhakri ya dal-chawal khayenge, toh saath me ye chatpata Thecha jarur banaiye – aapko ekdum asli Marathi swad ka maza aayega